Coaching option
Fitness assessment
Start here
- ✓ Movement & goal review
- ✓ Clear starting benchmarks
- ✓ Recommended training path
Coaching option
1-to-1 coaching
Most personal
- ✓ Tailored programming
- ✓ Coach-led sessions
- ✓ Progress reviews
- ✓ Ongoing accountability
Coaching option
Online coaching
Train anywhere
- ✓ Custom training plan
- ✓ Remote coach support
- ✓ Flexible scheduling
Before you book
Why aren’t package prices shown here?
Availability and current package pricing are managed through Fresha, so you always see the latest options when booking.
Which option is right for me?
Start with an assessment or message us. We’ll recommend the most useful format based on your goals and schedule.